The thoughts of MICRODAC

Now that Obama and McCain and Clinton are ahead, stand by for the dirt. I predict that Obama will be called a Muslim and anti-Christian by the good Christian people . And, I would be surprised if McCain is not attacked again as he was in South Carolina . Smear tactics is the name of the game. There is another way. Try your best to vote for the politician who is CLEAR on their points of view. Vote for the politician that puts America and Americans FIRST. Try your best NOT to vote your FEAR, your HATE or through ignorance. You will be getting the emails based on Hate. Do not forward them. Promote America as a good country and promote the candidate that will make America great again. Promote the candidate that will eliminate Poverty, will finally have an ethical and proper JUSTICE SYSTEM in America, and one that will make sure that ALL AMERICANS get the quality education that deserve.

There are six majors reasons, I think, why immigrants come to America: Financial freedom, better education, prestige of being an American, creative expressions, good health care and religious freedom. The truth is, I believe, that as long as America is a country of principles, immigrants will always want to come here. If we don't want immigrants here, continue to compromise our principles , destroy our personal and civil liberties and then become a third rate country . Immigrants will then stop coming here. We will become what they are running away from .

No two people are identical; we are, after all the product of our parents. If they are full-figured , chances are so will we, and conversely, if they are skinny, so will we. But, within those parameters we can control our weight . This is the only diet you will ever need. Included are the formulas to design a program specifically for you. Calculate your Basal Metabolic rate (MBR), and your Body Mass Index ( BMI ), and all other formulas needed. Eat and enjoy and stay healthy. Feel free to share this information with everyone and make as many comments as you wish. Finally, be sure to take your vitamins and minerals every day! Also, listen to this podcast and share with everyone on your emailing list. Thanks.